9 ways to help you and your child through turmoil.
My Book is Coming in Feb 2023!
Why I chose hybrid publishing for my first book.
Calm Is My Religion
“Living the calm life” is a religion anyone can follow.
Stay Calm and Holiday On
Your guide to keeping calm during one of the most stressful times of the year.
8 Ways to Save Your Sanity with a Newborn
How to own your calm in the “4th trimester”
Keeping Calm When Things Go Wrong
How to flex your “calm muscle” and keep your cool (even when sh*t is hitting the fan)
Calm is a Muscle
You don’t need a gym to train your calm muscle.
The Quiet Marathon
You aren’t alone in the marathon of life, but it is a solo journey.
Mindfully Transitioning to Fall
Every seasonal change is a great time to evaluate your energy and routine to be proactive about the season to come.
How Potty Training Made Me a Better Leader
Turns out potty training doesn’t just teach your child how to use a toilet, it can teach you how to be a better boss.