When grief and loss feel overwhelming, these calm tools can be a comfort.
The Hidden Gifts in Chaos
How chaotic times can help us thrive.
My Book is Coming in Feb 2023!
Why I chose hybrid publishing for my first book.
Calm Is My Religion
“Living the calm life” is a religion anyone can follow.
8 Ways to Save Your Sanity with a Newborn
How to own your calm in the “4th trimester”
The Quiet Marathon
You aren’t alone in the marathon of life, but it is a solo journey.
Mindfully Transitioning to Fall
Every seasonal change is a great time to evaluate your energy and routine to be proactive about the season to come.
How Potty Training Made Me a Better Leader
Turns out potty training doesn’t just teach your child how to use a toilet, it can teach you how to be a better boss.
Reflecting on Yom Kippur
How to achieve calm and clarity by observing this Jewish holiday (which can be practiced by anyone!)
Gratitude Snowballs
How showing gratitude by throwing “snowballs” of thanks can create an avalanche of peace and positivity in your life.