Cart is empty There’s only one constant in life – the ability to make choices, so how can you make ones that better serve you?
Starting Anew – What is the “New Normal?”
As we start to transition into a post-quarantine “new normal,” it’s a perfect time to evaluate what you want back in your life.
Leave the Straw Up!
Easy tricks to eliminate barriers standing in your way of reaching your goal.
Ugh…Do I Have To?
How to reframe your responsibilities from burdens to choices to lower stress and start enjoying life again.
Selfish Sustainability
When you do good for the environment, because it makes your life easier.
Because I Said So
Why dictator parenting doesn’t work and how to use the concept of “Co-Active Leadership” instead.
Power Up With Music
When I’m feeling a lull in energy, all I need to do is open up my Empower Playlist. These are my go-to songs for feeling like a badass!
3 Small Steps to Making a Big Change
Yes, you can make big changes in your life, one step at a time. Here’s how to make it easy.
How to Manage Your Energy During a Crisis
Five ways to take care of yourself while going through hardship.
Finding my Purpose – Achieving My Dreams
How I spent the last two years manifesting and creating Chaos to Calm.